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Downloads

This contains downloadabe documents that summarize or highlight points brought up on the HFCS facts website.

• Download our Q+A Brochure (pdf)
• What the Experts Are Saying About High Fructose Corn Syrup (pdf)
• Top Published Myths About High Fructose Corn Syrup (pdf)
• High Fructose Corn Syrup Is Natural (pdf)
• High Fructose Corn Syrup - A Sugar by Any Other Name Diagram (pdf)
• High Fructose Corn Syrup - Replaced Sugar One for One Diagram (pdf)
• High Fructose Corn Syrup Facts Handout (pdf)
• High Fructose Corn Syrup and Sucrose: Reassuring Similarities and Complementary Differences (pdf)

Related Links

The following links will assist you in further research on high hructose corn syrup...

Related Articles From Other Sites

• Weak Association between Sweeteners or Sweetened Beverages and Diabetes (January 2008)
  Letter to the Editor by John S. White published in the Journal of Nutrition.
• No differences in satiety or energy intake after high-fructose corn syrup, sucrose, or milk preloads (December 2007)
  Research by Stijn Soenen and Margriet S Westerterp-Plantenga from the Department of Human Biology, Maastricht University, Maastricht, Netherlands, published in the American Journal of Clinical Nutrition.
• Much ado about high-fructose corn syrup in beverages: the meat of the matter (December 2007)
  Editorial by G Harvey Anderson published in the American Journal of Clinical Nutrition.
• Effects of glucose-to-fructose ratios in solutions on subjective satiety, food intake, and satiety hormones in young men (November 2007)
  Research by Tina Akhavan and G Harvey Anderson published in the American Journal of Clinical Nutrition.
• Lack of findings for the association between obesity risk and usual sugar-sweetened beverage consumption in adults - A primary analysis of databases of CSFII-1989-1991, CSFII-1994-1998, NHANES III, and combined NHANES 1999-2002. (August 2007)
  Research by Sam Sun and Mark Empie published in Food and Chemical Toxicology.
• A Critical Examination of the Evidence Relating High Fructose Corn Syrup and Weight Gain (August 2007)
  Expert review led by Richard Forshee, Ph.D. of the University of Maryland Center for Food, Nutrition, and Agriculture Policy (CFNAP) published in Critical Reviews in Food Science and Nutrition.
• Sugars and satiety: does the type of sweetener make a difference? (July 2007)
  Research by Pablo Monsivais, Martine M. Perrigue and Adam Drewnowski at the University of Washington published in the American Journal of Clinical Nutrition.
• HFCS — Highly Fattening or Crappy Science (July 2007)
  Article by Mark Anthony, Ph.D., published in Food Processing.
• The Effect of High-Fructose Corn Syrup on Uric Acid Levels in Normal Weight Women (June 2007)
  Research by Joshua Lowndes et al. at the Rippe Lifestyle Institute presented at the June 2007 meeting of The Endocrine Society. Program Abstract #P2-45.
• The Effect of High Fructose Corn Syrup on Post-Prandial Lipemia in Normal Weight Females (June 2007)
  Research by Linda M. Zukley, et al. at the Rippe Lifestyle Institute presented at the June 2007 meeting of The Endocrine Society. Program Abstract #P2-46.
• "Effects of high-fructose corn syrup and sucrose consumption on circulating glucose, insulin, leptin, and ghrelin and on appetite in normal-weight women" (February 2007)
  Research by Kathleen J. Melanson, et al. at the University of Rhode Island published in Nutrition.
• “Carbs and calories, confusion and chaos” (December 6, 2006)
  Commentary on nutritional advice by Dr. Arthur Frank published in The Washington Times; page A18
• "Ten Myths About High Fructose Corn Syrup" (Oct. 2006)
  Fact based article exposing several myths about HFCS by John S. White and John P. Foreyt in Food Technology
• “A Sweetener With A Bad Rap” (July 2, 2006)
  Science based article on HFCS by Melanie Warner in The New York Times.
• "Highs and Lows of High Fructose Corn Syrup: A Report from the Center for Food and Nutrition Policy and Its Ceres Workshop" (Dec. 2005)
  Summary report from scientific workshop investigating HFCS and obesity in Nutrition Today
• "High Fructose Corn Syrups, Part 1: Composition, Consumption, and Metabolism" (Dec. 2005)
  Report by Marilyn Schorin, PhD, RD, FADA in Nutrition Today
• "High Fructose Corn Syrups, Part 2: Health Effects" (March 2006)
  Report by Marilyn Schorin, PhD, RD, FADA in Nutrition Today
• IFIC: Questions and Answers About Fructose (April 2005)
• IFIC: Frequently Asked Questions About Sugars and Carbohydrates (April 2005)
• "High-fructose corn syrup and the obesity epidemic" (October 2004)
  Michael Jacobsen response to George Bray commentary in American Journal of Clinical Nutrition
• "HFCS: Health Risk or Hype?" (July 2004)
  Marilyn Schorin, PhD, RD, FADA, Tox Forum presentation
• "Hunger, thirst, and energy intakes following consumption of caloric beverages" (Sept. 2003)
  Research by E. Almiron-Roig and A. Drewnowski in Physiology & Behavior
• Obesity Myths: Myth: High-Fructose Corn Syrup Is Especially Fattening

Related Sites - For Further Reseach

• Sweet-Smarts - Factual Information About Common Sweeteners
• Food and Drug Administration - How to Lose and Manage Weight
• Health and Human Services - Small Steps Initiative
• Healthier US (President Bush's Health and Fitness Initiative)
• U.S. Department of Agriculture's Food and Nutrition Service
• U.S. Department of Agriculture's Center for Nutrition Policy Promotion
• American Dietetic Association - Position Statement on Nutritive Sweeteners
• International Food Information Council - Obeisity & Weight Management
• American Council on Fitness and Nutrition
• President's Council on Physical Fitness and Sports
• National Coalition for Promoting Physical Activity - Landmark Reports

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